Eating 11-14 homemade meals a week may reduce your risk of Type 2 diabetes. It’s important to eat a healthy diet in order to be heart healthy.
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There are so many dangerous foods for diabetics should avoid. For example candy and soda which are dangerous for diabetics. It is due to body can absorb the sugars on candy and soda directly. There will be so many food which must be avoided by diabetics such as:
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