The taste of the jam is sublime. It isn’t overly sweet like the packed jars we see in the stores today. That sickeningly sweet, sticky stuff that we are so used to eating as kids. This has a very natural taste to it, like you’d expect if your grandma had made it (well, if she didn’t add too much sugar like mine did). It’s very well balanced, being as it’s not too sweet and it’s not sour – it’s just right. You can stick this on pretty much any type of treat you make, from low carb buns to your favorite dessert.
Oh, and did I mention…this will work with pretty much any fruit? Yep – make your favorite jams, easily and quickly!
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/strawberry-chia-seed-jam/
Music: “Burner” by Birocratic (http://birocratic.bandcamp.com)
————————————————————————
Ingredients:
8 oz. Fresh Strawberries
1/4 cup Erythritol, powdered
2 tbsp. Chia Seeds
1/4 cup Water
Nutrition Summary:
This makes 20 tbsp. of jam in total. Each tbsp. comes out to 10 Calories, 0.5g Fats, 0.6g Net Carbs, and 0.4g Protein.
————————————————————————
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
————————————————————————
Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
Tweets by RuledMe
Video Rating: / 5
I recently found some stellar strawberries and was able to negotiate with the farmer on the price… here is a video on how I “took care” of them (-;
-In this video I show how to easily remove the stem of the strawberry (AKA “Hull”)
-How to easily smash them up to the consistency you want
-What pectin I used to be able to skip on the sugar (and with some batched use honey)
-A quick how-to on how to can them (it IS EASY friends! Do NOT be intimidated! Here is a quick 2 minute video on how to can (in more detail): http://www.youtube.com/watch?v=xz1usXkbZzg )
-What it looks like/other ways to store
-How to tell rather or not your can sealed
I think that sums it up (-: Let me know if you have any questions! Sorry it is a bit of a longer video! And sorry if I am a bit ‘blah’ it was around mid-nite while doing this 😉
